BrightFire Living is all about healthy living in the modern world. 0001

It’s fuel for your mind, body and soul.

No fluff.

No junk.

No filler.

Here’s the bottom line: Living well in today’s world seems darn near impossible.

Despite all of the cool advances in technology, modern living throws a boatload of hairy challenges your way.

Challenges that are probably making you pack on pounds while depriving you of nourishment, stressing you out daily, and saddling you with a chronic condition your great grandparents didn’t even know existed.

Here’s the good news: Healthy modern living is actually quite simple.

At BrightFire Living, you learn how to regain control of your health, your life, and your overall well-being, one simple step at a time.

You learn to strip away all of the confusing and contradictory information about what you should be eating and doing to stay healthy.

You don’t need to stay current with the latest diet craze or fitness trend.  Instead, you’ll simply adopt a healthy lifestyle that works for you and your life.

Are you ready to take control of your health and ignite your wellness reinvention?

I am Fired Up to Meet You

Hi, I’m Tiffany deSilva, the  “Chief Instigator” and firebrand behind BrightFire Living. I am beyond passionate about helping you reach your 0013highest level of wellness so that you can live your best life!

I am a little bit obsessed with it, actually.

I am not just a health, wellness, and lifestyle coach.

I am your ally. Your advocate. Your activist.

I believe that wellness is more than the absence of illness. Wellness is about rocking out all areas of your life, physically, mentally, emotionally, socially, financially, and spiritually.

My approach to wellness involves all of the spicy bits and pieces that go into creating a scrumptiously delicious existence, like:

  • Noshing on delicious real whole foods
  • Moving your body and amping up your physical fitness
  • Giving stress the old “heave ho”
  • Maintaining your health and increasing your longevity
  • Managing (sometimes, reversing) your chronic conditions and preventing new ones from cropping up
  • Elevating your spirituality
  • Nurturing warm, healthy relationships
  • Reducing your exposure to toxic chemicals in your food and your home
  • and so much more…

Nope–you won’t find any cookie-cutter, one-size-fits-all, disjointed approach to health and wellness here.

It’s Personal

I am not just someone who studies health and wellness. I get you. I get you because I am you.

I know what it’s like to be 210 pounds.

I know what it’s like to be 110 pounds.

I know what it’s like to have high blood pressure.

I know what it’s like to have an autoimmune disorder. I have at least a couple.

I know what it’s like to have digestive issues like IBS.

I know what it’s like to have ADHD.

I know what it’s like to manage food allergies, celiac disease, and non-celiac gluten sensitivity.

I also know what it’s like to live an amazingly awesome life that’s full of joy, health, and vitality!

I know what it is like to have an enormous sense of gratitude.

I know what it is like to feel, strong, sexy, and confident.

I know what it’s like to live with spark, passion, and purpose.

I choose to live life on fire and I hope you will, too! Are you ready?

 Rapid-Fire Facts About Me (My mom loves this stuff)

  • My background is in mental health and medical social work.
  • I have a Masters of Social Work (graduated summa cum laude, yip, yip!).
  • I have a Bachelors of Arts in Sociology (also graduated summa cum laude, yeehaw!)
  • I worked in healthcare for almost a decade.
  • I’m a Certified Professional Coach since 2009.
  • I’m also trained in ADHD coaching, organizing coaching, business coaching, Money Breakthrough (and more).
  • I’m the mother of 3 beautiful, smart, and spunky girls (they’re the reason why I do what I do).
  • I’m the wife of 1 handsome, intelligent, and hilariously funny man.
  • My work and I have been featured on TLC, Discovery Health, ADDitude magazine and a whole slew of other media outlets
  • I could write more about me, but what you probably really want to know is how I can help you, so click here and find out.
It’s time to awaken your inner BrightFire woman and ignite your wellness!