BrightFire Living Refuel with Real Food Header

Refuel with Real food Challenge Content Page

Day 1 – Be Mindful

Grocery List

Worksheet for day 1

Day 2 – Let’s Get Real

Worksheet for day 2

Day 3 – Detox Your Dinner

Worksheet for day 3

Day 4 – Uplevel Your Lunch

Worksheet for Day 4

Day 5 – Reinvent Your Breakfast

Worksheet for Day 5


October 24th – Today I hosted a live training class exclusively for members of the challenge!  It’s called Healthy Modern Living in an Unhealthy World: 7 Steps to Safeguard Your Health, Ignite Your Wellness, and Live a Life that Lights Your Fire!

Here’s the replay link: Listen now as it will only be up for 24hrs!