Non-Food Ideas for Rewards at School

I am a strong proponent of rewarding children for good behavior, working hard, reaching their goals, etc. I am, however, a little concerned by the frequency in which we reward children with food.Reward Stickers
From a food allergy perspective, using food as a reward often alienates children who may not be able to consume it. I cannot tell you how many times schools reward children with pizza and ice-cream parties. What kind of message is this sending to all of our children? It certainly isn’t one of inclusion. Children with food allergies might think that they are not worthy of receiving a reward; after all, the school didn’t take the time to make sure everyone could enjoy the reward.

Secondly, this teaches all of our children that food (particularly junk food and sweets) is a reward. This link between reward and food is concerning because it can and does lead to emotional eating, which is not healthy.

So how do you reward children in way that ensures everyone can participate? Why not consider non-food rewards?

Here are some non-food ideas for rewards at school:

1) “Caught Being Good” coupon book.

A few years ago, my daughter’s teacher had the brilliant idea (without prompting from me) to reward each child with “classroom bucks” through out the year whenever they did something good in class. By the end of the year they had earned a full “Caught Being Good” coupon book which contained activities they liked to do, such as bring in a toy from home, read their favorite book, etc. They had a lot of fun and it truly taught the value of working towards and goal and seeing your effort pay off.

2) Let the kids vote on what they want.

Some of my daugthers’ teachers have allowed the children to decide what they want as a reward.  They have decided to have special days like “Stuffed Animal Day” and “Crazy Sock Day.” For “Stuffed Animal Day,” they were able to bring in their favorite stuffed animal. For “Crazy Sock Day,” they get to wear wacky or mismatched socks and no shoes during story time. They have also worked towards earning “Pajama Day” and other fun celebrations. 

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Back to School with Food Allergies Checklist

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It’s back-to-school time again! If your kiddo has food allergies, you know that getting ready for the new school year involves more than just shopping for school supplies and new clothes. There are lots of moving parts when it comes to ensuring your child has a safe, happy, and inclusive school year.

To keep myself on track and to make sure that nothing slip through the cracks, I like to make a list of things I need to do to prepare for the upcoming school year. 

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