The Standard American Diet (SAD) is the term used to refer to the pattern of foods that most people eat in the United States and other westernized countries. This diet is high in processed, pre-packaged foods that are often loaded with sugar, salt, fat, preservatives, emulsifiers and other ... READ the POST
The 5 Biggest Modern Environmental Health Challenges Facing Women and Children (and 5 Tips to Overcome Them)
Many modern conveniences, luxuries, and lifestyle habits seem great. And many of them are great when it comes to saving time and convenience. But they are not necessarily healthy for us. In fact, most of the common chronic illnesses and conditions that we see skyrocketing today are directly ... READ the POST
