People with Irritable Bowel Syndrome (IBS) typically report symptoms of abdominal pain, cramping, bloating, gas, and/or diarrhea. Recent studies support the use of a Low FODMAP diet to help manage symptoms of IBS and other digestive disorders, such as Irritable Bowel Disease. FODMAP stands for ... READ the POST
Quick Summary of Food Allergies in the US
Did you know that about 15 million Americans have food allergies? Did you know that 1 in 13 children have food allergies? That's about 2 in every classroom across the country. During Food Allergy Awareness Month, I came across this handy little infographic put together by FARE (Food Allergy Research ... READ the POST
